I'm not sure what snapped in September, but something did. I just finally had enough of being overweight and unhealthy. My entire family is unhealthy (the family that raised me, not the one I'm raising) and so full of sickness. I just don't want to live like that. I decided to get busy. I dug out the TurboFire, dusted it off and pushed play
.
Started September 26 2011.
Starting weight: 217.6 lbs
Chest: 45.25" (size 38D bra)
Waist: 39"
Hips: 49"
R arm: 14.25"
L arm: 14.25"
R thigh: 30.5"
L thigh: 30.5"
Shirt size: L/XL
Pant size: 16/18
I worked my butt off for 30 days. I wasn't really good about getting the right nutrition, but did really well about getting my workout in each day. After 30 days, my results were decent. :)
October 23, 2011
Weight: 213.2 lbs
Chest: 42.5"
Waist: 36.5"
Hips: 47.5"
R arm: 14"
L arm: 14"
R thigh: 29"
L thigh: 29"
Theeeen I sort of fell of the wagon. I did better nutritionally, but only did about 14 workouts for the whole month. I have only one picture to share this month...but it'll be better next time around. :)
November 23, 2011
Weight: 209.2
Chest: 41.5"
Waist: 35.5"
Hips: 45.5"
R arm: 13.75"
L arm: 13.5"
R thigh: 27.75"
L thigh: 27.5"
In 2 months I've lost 8 pounds and 17.5". Not too shabby, though it could be more.
I'm going to hit it hard and heavy now. :) I'm going to keep at my TurboFire schedule and add a few other things as well. I will keep drinking my Shakeology and will actually EAT throughout the day. My biggest problem is that I'm never hungry, so I never eat...which makes my metabolism extremely sluggish. I will work on eating even if I'm not hungry. I will work on getting at least 7 hours of sleep. I'm going to work on getting to bed when there's an 11 on the clock, and up when there's a 7 on the clock. I'm going to chug at least half my weight in water and quit the Coke for good. I will update the "stats" around Christmas, and will link to "Stick With it Saturday" at Sam's Noggin every Saturday.
Here's to HEALTHY!!!!! :D
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